Supply lists

Welcome to the supply list for all of the classes included in this bundle.

Please use the supply lists as a guide - if you don't have some of the products then you can use it as an excuse to experiment and find substitutes within your stash, rather than running to the craft store or allowing it to make you feel as if you cannot participate with a technique.

Remember: art is all about experimentation, there's no right or wrong, and we wholeheartedly encourage you to use what you already have!

Some of the products are linked to Everything Art UK art store supplies or alternatives.

If you'd like to print out the supply lists, please find a pdf version at the bottom of this page :)


Soul-full energy journal with Kiala Givehand

For the reference journal:

  • approximately 10 pieces of 4x4 papers
  • two pieces of thicker paper for the cover - also 4x4
  • a single hole punch - you could use an awl or a crop-a-dile or a Japanese screw punch
  • a ring for binding - you could also use a post, a brad, an eyelet, or a piece of ribbon/ string
  • extra paper for mono-printing
  • gelatin plate for mono-printing
  • brayer
  • glue stick for collage
  • black permanent pen for documenting

For the art journal page:

  • my current art journal
  • my chosen color for the study
  • collage bits from the reference book
  • waxed linen thread
  • needle
  • brayer
  • fabri-tac glue
  • white pen (or this kind)

For the final journal:

  • six sheets of lightweight mixed-media paper
  • gelatin plate
  • brayer
  • waxed linen thread
  • needle
  • awl
  • bone folder
  • one sheet of thicker paper for cover
  • printmaking tools for mono-printing
  • white pen



My Intuitive Body with Kasia Avery



Love letter with Amanda Grace



Relationship with yourself by Kasia Avery

  • sketchpad or scraps of paper + a pencil for the introductory exercise
  • soft pencil (8B or 9B)
  • acrylic paints (I'm using Golden Heavy Body in Yellow Ochre, Titan Mars Pale, Quinacridone Nickel Azo Gold, Titanium White)
  • collage papers
  • glue stick
  • optional: watercolour pencil in black or a Woody in black
  • optional: clear gesso
  • Ecoline Talens liquid watercolours (I'm using 236 and 227) - you could substitute them with other watered down watercolours or liquid inks
  • paintbrushes




Morning rituals with Galia Alena

There are no set supplies for this lesson, just use what you have at hand - here are some suggestions to get you going but please follow your own intuition as to what to use on your page.

  • Paints - your choice of colours
  • Ephemera - to go with your personal symbols
  • Substrate to work on - journal, canvas what ever you like
  • Inks- I love Sennelier ink - Sepia & a white
  • Mark Makers: Pencils, dip pen, crayons, graphite, charcoal.



Brave intuitive painting with Flora Bowley

  • A basic set of acrylic paints. I use mostly Golden brand and Blick Matte acrylics in this video, but any brand will work!
  • A variety of brushes. I use foam brushes, along with small bristle brushes.
  • Canvas or paper to paint on. I use two 36" ×36" canvases, but heavy watercolor paper will also work --- 140 or 300 lbs is best.
  • A palette to put your paints on. I use a piece of glass, but you can also use palette paper, a cookie sheet, a plastic palette or even a piece of cardboard.
  • A variety of mark-making tools. There is no need to buy anything new, just look around your house and be creative!
  • A spray bottle filled with water.
  • A cup of water to keep your small brushes wet.
  • Rags.
  • An apron or mess-friendly clothes.

IAB Supply lists.pdf
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IAB Supply lists.pdf
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